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ACT with Anxiety (Top 10 Bestsellers)

      $ 43.95

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An Acceptance and Commitment Therapy Workbook to Get You Unstuck from Anxiety and Enrich Your Life In this engaging and easy-to-read workbook, Dr. Sears provides detailed explanations, case examples, and practical worksheets to show how to work with anxiety instead of trying to battle against it. Using cutting-edge techniques and principles, clinicians will learn tools to transform anxiety and create a richer and more fulfilling life.

Category: Anxiety/Panic/OCD
Subcategory: Adult
Series: Psychiatry/Psychology
Author: Richard Sears

Publication Date: 08-02-2021
ISBN: 9781559570749
Pages: 214
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