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Mini ADHD Coach

      $ 32.95

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Tools and Support to Make Life Easier - A Visual Guide Through Gendron’s motivational voice and relatable illustrations, The Mini ADHD Coach will teach you how to emotionally process your ADHD diagnosis, and how ADHD can impact your daily life, from getting your morning started to time management, dating, making dinner, and more, Find out what ADHD expressions, such as analysis paralysis, hyperfocus, and time blindness, really mean and learn how to develop ADHD hacks like habit-stacking and gamification to find solutions that fit your life. This is the perfect resource for flourishing with ADHD.

Category: ADHD/ADD
Subcategory: Adult
Series: Self Regulation
Author: Alice Gendron

Publication Date: 26-09-2023
ISBN: 9781797227337
Pages: 208
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