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Mindfulness For Anger Management (Special Order)

      $ 25.99

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Mindfulness for Anger Management puts mindfulness into action with transformative skills and real strategies for overcoming anger and taking control of powerful emotions. Mindfulness is more than a philosophy for anger management—it's a daily practice. Transforming wisdom into actionable exercises, Mindfulness for Anger Management equips you with concrete skills and strategies to overcome anger with mindfulness.

Category: Anger Management
Subcategory: Adult
Series: Mindfulness/Stress Reduction
Author: Stephen Dansiger

Publication Date: 06-11-2018
ISBN: 9781641521673
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